Already hold a Level 3 Qualification?

Within our workshop collection we aim to build on your knowledge and understanding in all aspects of the Pilates technique! The innovative ideas you gain can be easily incorporated into your day to day sessions, whilst giving you the opportunity to share your views and experiences with other instructors.

Please click on the below to see full details and location for each course.

25th February                                                  Pilates Circuits
Explore a different class format and discover how it can inspire and motivate both you and your clients. These circuits have been designed with a variety of clients in mind: from the elite athlete to pre-natal clients, from postural imbalances to issues relating to seniors.

Cost:£95

This course carries 4 CPD points

17th March                                           Pilates The Next Step
Looking to fine tune your teaching skills?
As with any industry it is important that you continue to develop your skills and knowledge. During ‘The Next Step’ we look at the use of visualisation and correction techniques to further enhance your teaching skills so that you and your clients can progress even further.

Cost:£95

This course carries 4 CPD points

14th April                                                          Studio in a Bag

Ready to bring something new to your matwork sessions but don’t have the space for a Reformer or Cadillac?

Here we introduce you to some of the small equipment range and show you how you can replicate classic movements from the larger pieces. As part of this workshop you will receive your very own bag which includes band, mini ball and foam roller!

Cost:£130

This course carries 4 CPD points

12th May                                             Warm up & Cool Down
The warm up and cool down phases can often be the hardest to plan! Packed full of new ideas, this workshop will provide you with flowing movements and fresh insights into mobilisation and flexibility

Cost:£95

This course carries 4 CPD points

9th June                                             The Anatomy of Pilates
A workshop dedicated to practically explaining the anatomy of the matwork repertoire, giving you an in-depth understanding of specific muscles and their role in the effectiveness of the exercises. Breathing, alignment and activation will be further explored with reference to recent research.

Cost:£95

This course carries 4 CPD points