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"Fantastic day!  SO many ideas to take away to use with the small equipment already in my kit bag.  This was the day that got me thinking about the value of equipment training even for a matwork teacher!!"

Michelle Ormrod, Pilates Instructor

Studio in A Bag

Ready to bring something new to your matwork sessions but don’t have the space for a Reformer or Cadillac?
Here we introduce you to some of the small equipment range and show you how you can replicate classic movements from the Reformer, Cadillac and Barrels, adding more exercises to your Matwork repertoire. As part of this workshop you will receive your very own bag which includes band, mini ball and foam roller! 

Date: 4th May 2013

Venue: The London School of Capoeira

Cost: £130 or £95 without the equipment

 For more information please contact info@jpilates.co.uk or telephone 0753 886 3603

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