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 Daily Fixes!

Here you will find a selection of videos to aid your teaching skills, to explore new variations of old favourites and to give you your Pilates Instructor Daily  Fix!

The Summer Sparkle Series!

Tilts into...?

 

Rolling into.....???!

Rock & Roll!

 

Let's Twist!

 

Barrel Mobility

 

The Cats

 

The Combos!

 

Side Leg Series


Roll into Xmas!


Kneeling Band Work!

The Magic Circle

Uptown Funk!

 

The 2s!

 

JPilates Barre!

 

Pilates Instructor Daily Fix 8- Hip Focus

 

Pilates Instructor Xmas Fix- The Star Prep!

 

Pilates Instructor Daily Fix 7- The Tendon Stretch!

 

Pilates Instructor Daily Fix 6- Circles!

 

Pilates Instructor Daily Fix 5- The Snake Prep!

 

 Pilates Instructor Daily Fix 4- Frog Emphasis!

 

Pilates Instructor Daily Fix 3- Mobility Focus