Scoliosis & Pilates

Scoliosis is an incredibly complex subject and very individual to each client. Pilates has been shown to be hugely beneficial, helping many clients to manage their back pain, mobilise their spines correctly and improve their breathing.

This interactive webinar will explore the anatomy of scoliosis and it’s causes. We will discuss the different curves and their impact on alignment and movement concluding with exercise programming and contraindications. 

Date: 5th May 2016

Time: 19:30hrs (7..30pm)

Cost: £20

For more information please contact info@jpilates.co.uk or telephone 07538863603