Prep for Pilates Perfection


This workshop is bursting with tips and tricks to ensure your clients reach their full Pilates potential. We will explore adaptations, variations, pre-Pilates exercises and sequences to use in prep phases, as technique sections within your class or to be given as homework to enhance strength and mobility and reinforce good movement patterns.There will be an emphasis and focus on observation and correction skills to help your clients achieve their true Pilates perfection!

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Date: 27th January 2018

Venue: London School of Capoeira, N4 3RF

                                                                                      Cost: £140 (incl VAT)

To register and for more information please contact or telephone 07812 076919