Pilates For Back Health

As Pilates instructors we know that 4 out of 5 adults will suffer with back pain at some point and many of our clients attend Pilates classes to help alleviate and manage low back pain.

Alongside the Understanding Low Back Pain Webinar Series, this practical workshop will further build on your knowledge by exploring many adaptations and variations of Pilates exercises to enhance your classes for clients with low back pain. We will discuss various strategies and methods to ensure your classes are safe and effective whilst helping your clients to positively manage and live with low back pain.

This workshop and the Understanding Low Back Pain webinar series are part of the Level 4 Certificate in Exercise for the Management of Low Back Pain. Following attendance of these two parts, this qualification  can now be completed as independent learning with extensive tutor support.


Date:4th March 2018

Venue: London School of Capoeira, N4 3RF

Cost: £140

For more details or to book please contact info@jpilates.co.uk or telephone 07812076919