Pilates For Back Health

As Pilates instructors we know that 4 out of 5 adults will suffer with back pain at some point and many of our clients attend Pilates classes to help alleviate and manage low back pain.

Over recent years, the way we view pain has changed as we seek to understand the complexities and multifactorial experiences of each client. The biopsychosocial model of health/disease is recognised as the best scientific model to consider.

Complimented by the Understanding Low Back Pain Webinar Series, this practical workshop will further build on your knowledge by exploring many adaptations and variations of Pilates exercises to enhance your classes for clients with low back pain. We will discuss various strategies and methods to ensure your classes are safe and effective whilst helping your clients to positively manage and live with low back pain.

Date:17th March 2019

Time: 10.00-17.00

Venue: London School of Capoeira, N4 3RF

Cost: £140 (inc VAT)

For more details or to book please contact info@jpilates.co.uk or telephone 07812076919