The Pilates Clinic

This workshop is the perfect fusion between Pilates and rehabilitation exercises. Delivered by Joanne Cobbe and Mark Leyland, this practical workshop will explore common dysfunction, injuries and issues relating to 3 areas, ankle & foot, the hip and shoulder & neck. You will take part in Pilates masterclasses based on these 3 areas and then you will explore specific corrective exercises to further develop strength, mobility and alignment.

As part of a pre-workshop introduction you will receive 3 webinars each exploring the anatomy and bio-mechanics of the shoulder & neck, hip and ankle & foot.

Date:16th September 2017

Venue: London School of Capoeira, N4 3RF

Cost: £140 (inc VAT)

 

 

 

 

For further details and to register please contact info@jpilates.co.uk or telephone 07812076919