Pilates Circuits

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Reportedly in Joe Pilates studio there were no formal appointments or class times, you would simply arrive and begin to work around the various pieces of equipment. Drawing on this, this workshop explores a different class format and demonstrates how it can inspire and motivate both you and your clients. These circuits have been designed with a variety of clients in mind: from the elite athlete to pre-natal clients, from postural imbalances to issues relating to seniors. Inspiration is also taken from yoga and high intensity style classes to further develop your teaching style, with some small equipment thrown in to add even more variety. You will also receive the circuit cards to use in your classes.

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Date: 14th November 2015

Venue: London school of Capoeira, N4 3RF

Cost: £120 (incl VAT)

To register and for more information please contact info@jpilates.co.uk or telephone 0753 886 3603