The Myths & Concepts of Low Back Pain

This interactive webinar will discuss the prevalence of low back pain and how Pilates can help. We will discuss the myths behind core musculature activation, the relationship between posture and back problems and why stabilisation may not be the best way to help our clients with low back pain.

It will provide you with a deeper understanding of the factors that contribute to low back problems and how to tailor your sessions to best help your clients.

Cost: £20

For more information please contact info@jpilates.co.uk or telephone 07812076919