Mix Up Your Mat

New Class Formats & Styles

Shoulder Bridge

Often we and our clients can feel a little restricted or jaded with the usual Pilates class format. This practical workshop explores different class formats and styles to rejuvenate and invigorate your Mat classes. We will explore how to plan, manage and deliver exciting, inspiring and innovative classes, from Pilates Circuits to flowing classes set to music to High Intensity Pilates. You will learn how to use different formats to bring new challenges and a fresh approach to your class planning and teaching. 

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Date: 3rd March 2018

Venue: London School of Capoeira, N4 3RF

Cost: £140 (inclusive of VAT)

To register and for more information please contact info@jpilates.co.uk or telephone 07812076919