JPilates Associates Latest Resources and Downloads
Each month new downloads, articles, videos and events will be available to JPilates Associates. This month's fantastic resources and downloads include
Instructor Only Classes
The Mat & Beyond!
It's hard to improve perfection but this month's class will try and add a little extra magic to the 34 Mat Repertoire. Come & play!!!
Pilates For Men
There is no denying it- teaching men is different form teaching women! This class will focus on the different cues, adaptations and exercises to really key into teaching men!
The Simplest Circuit Class to Teach Ever!
Sometimes we can be put off teaching Pilates circuits as we wonder how we will be able to cue different exercises at different times. Well this class plan and audio shows you exactly how! Using small equipment for added fun and challenge this class plan will show you have to deliver an effective Pilates circuit suitable for all.
The Homework Club- Four exercise sequences to release and help neck and shoulder alignment.
For details of the next Instructor Only Class and Virtual Night Out click here.
To view all the available Class Plans click here