Posts tagged #JPilates Convention

JPilates Convention 2017- Inspiration & Innovation

This summer we held our 5th JPilates Convention and it was just amazing!!! Each session was designed to give practical ideas, variations and adaptations which could be implemented immediately into Pilates sessions.

From Glide & Slide to Slave to the Rhythm we explored new challenges using gliders and choreographed sequences set to music. In the Cat Clinic  and Pilates for Breast Cancer Recovery we analysed how to promote better movement, strength and mobility.   The day finished with our Summer Party and it was such a treat to share strawberries and cream and a glass (or 2! )of Pimms with you all.

Sunday was dedicated to the Reformer and we delved deep into the Psoas Connection, built Bone Health and reached dizzy heights with our High Bridges, Front and Back Headstands, Snakes and Twists in the Advanced Moves.

Thank you so much to everyone who attended and we can not wait for next year!!!

How to encourage clients to practise Pilates at home.

"PATIENCE and PERSISTENCE are vital qualities in the ultimate successful accomplishment of any worthwhile endeavour"  So states Joe Pilates in Return to Life, yet how do we encourage this diligence in our clients? Joe Pilates insists on us never taking "the night off" and not succumbing to momentary weakness and Mary Bowen recalls how he required his clients to commit to a minimum of three sessions a week. We all know how such commitment to the system would produce incredible results but realistically many of our clients attend only one or two sessions due to financial, time or other restraints. So how can we encourage our clients to practise more in order to progress and address any issues? An easily accessible and effective way is to give them short videos to do at home and here is an example of the Swan Dive taught at a low level as a 3 minute fix.

[youtube https://www.youtube.com/watch?v=6HRkBdHLV9g]

It is simple to record, upload and edit on YouTube and even though I hate to see and hear myself on camera, clients love it-so lights, camera, ACTION!!

I would love to hear how you encourage your clients to practise more!

The JPilates Convention photos are here!

So now the dust has settled I thought it was time to reflect on the first JPilates Annual Convention and share with you some of the amazing photos and feedback we received. "I am so glad that I secured the last place at your convention on Saturday, it was the best Pilates course, workshop or convention that I have been on. I really loved the friendly atmosphere, I had such fun as well as learning loads, some of which I have already implemented this morning! I hope you had as great a time as I did on Saturday it looked like it,  your enthusiasm is infectious.Thank you for a lovely and inspiring day!" Virginia McGowan-Brown

"Thank you to you and your team Jo for a great day. I felt welcome and the environment created is brilliant - no one is made to feel silly for questions they ask or things they don't know - I think this is so important to make learning productive and fun. I came away with a lot out of each session and then the champagne at the end to top it off! Well done to you and your team for an awesome day - I would come again! " Rochelle Bloomfield.

"

What a FANTASTIC day.......excellent quality presenters, manuals and goody bag! 

Often with bigger events you have to choose which workshops you have to do but with JPilates you get to do them all!  Each time you attend a JPilates event you have a sense of being part of a growing family, meeting like-minded instructors and creating yourself a supportive network of colleagues......because let's face it out there on the front line can often be quite isolating! The day had such a positive energy.......pack full of activities, ideas and information to challenge your practice and make you think out of the box!  Roll on the JPilates Convention 2014" 

Michelle Ormrod

"What an amazing experience to be able to join a community and feel so welcomed. The convention was a fantastic opportunity to receive high quality and varied tuition.    I felt energised and reinvigorated. My clients certainly felt the difference the next day!" Silvan Aidasani

"Thank you for such a great convention.  It was very motivating and very useful for inspiring ideas and further thinking.  I would definitely come again next year.  I had such a good time and the atmosphere was fantastic.  I really like it when you teach a class so a big thumbs up there. I also found the correction workshop to be excellent and it has made me want to keep learning and improving my teaching skills so I will definitely be booking on more workshops. The workshops were very thought provoking. I found it very interesting and it definitely made me think." Liz Jerome

One of my own favourite moments was when I overheard an instructor say "This is like being on Pilates holiday with loads of your friends!" 

We are now planning next year's Conventionso save the 12th July 2014! To see more fantastic photos please click here.